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Daily Archives: October 10, 2017

How to Hardwire Your Brain for Happiness

Rick Hanson is a neuropsychologist and the author of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence. He’s spoken at Oxford, Stanford, and Harvard, and taught in meditation centers worldwide. Below is a TEDx Talk he gave in 2013, wherein he shares a simple life…